Personalized fitness/diet plan!
Describe your typical week as well as body type, mental state, and health goals to me in detail, and I will provide a week's-worth of exercise schedule, diet plan, and/or advice! Turnaround will vary as I also work full-time.
Training & Qualifications
I am someone who takes health and wellness very seriously. I have extensive knowledge relating to nutrition, fitness, and overall health. Some might say I take an alternative approach, but the proof is in the pudding!
I can help those who:
-Seek to further their knowledge of the human body and/or mind
-Believe they don't have the time or resources to better themselves
-Need a coach
Availability & Preferences
My availability is nonspecific, yet continuous.