I am a personal health coach. I am physically located in the Bay Area, but have clients across the country (and even a few in other countries).
Our programs are science based and personalized, as not everyone has the same needs. I believe strongly in education and teaching the science and whys behind the program; it not only creates more success, but allows you to continue long after the program/coaching ends.
Our programs are based on a three prong attack, what we call the three R's: blood sugar regulation, microbiota repair and chronic inflammation reduction.
We offer a 21 day Fresh Start Program, one on one health coaching, workshops, and corporate programs.
I am very empathetic and committed to the health and happiness of my clients.
Please, feel free to reach out with any questions.