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Digital detox tips

4


4 per item - Virtual

One page of suggestions on how to unplug from the internet as a word doc (LMK if you need PDF or other format)

Delivery time


I will send you this file within 3-5 days

Reviews of Marty


Calvin received hour of Resume review & job hunt coaching from Marty
Aug 12, 2020
I had a great session with Marty! He really helped me to not only focus my energy a bit more tightly, but also in knowing which steps to take to get w...here I want to be. Marty was super helpful and I highly recommend a session!show more
Christine received session of Ketogenic Paleo Diet Coaching from Marty
Jul 26, 2020
Very patient and enjoyable to work with.
Christine bought Ending chronic pain checklist from Marty
Jul 20, 2020
He responded quickly to my request and I enjoyed working with him.
Elena bought Ending chronic pain checklist from Marty
Jul 11, 2020
Very helpful list. I am very grateful for the work Marty has put into compiling this document. Thank you!
Dan bought Ending chronic pain checklist from Marty
Jul 09, 2020
Marty very quickly provided me with some interesting info, just skimmed for now and more fully digested later, for alleviating chronic pain.
Heidi received hour of Spanish Tutoring/Lessons from Marty
May 29, 2020
Marty is great! I love working with him and continue to see progress in my Spanish through practice, lessons and suggestions. We also have a lot of fu...n!show more
Maria bought Remote Work Tips from Marty
May 19, 2020
Thanks for the information!
Maria bought Navajo language learning resources from Marty
May 19, 2020
Thanks for the information!
Jason bought Brain fitness tip sheet from Marty
May 14, 2020
Good source of information
Bill bought Remote Work Tips from Marty
May 12, 2020
Fast & efficient


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Marty’s other products


Tips for cultivating joy
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Cultivating Joy is always a good practice but during COVID times it is a necessity. One page of science based suggestions to improve your oxygenation, increase movement and develop positive neur...

Tips for cultivating joy

Marty D.
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Remote Work Tips
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One page pdf (docx or other format on request) of links for organization planning of remote workers, remote job listings and tips for individuals new to remote work.

Remote Work Tips

Marty D.
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Navajo language learning resources
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This is a one page list of links of free lesson, apps, books, TV, movies, radio, etc Provided in docx or pdf but other formats available on request Dine' Bizaad

Navajo language learning resources

Marty D.
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1
Entertainment for Social Distancing
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Links to my favorite recent TV & Movies

Entertainment for Social Distancing

Marty D.
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Intro to the Ketogenic Diet
View
Links to books, blogs, videos, articles, forums, resources one page PDF or docx (or let me know if you prefer another format) photo for inspirational purposes only

Intro to the Ketogenic Diet

Marty D.
Virtual
4

About Marty D

I've worked in the nonprofit sector most of my adult life with about ten years on the tech side. I've helped to organize and run sessions for two national nonprofit tech conferences. In addition... to being a native speaker of American English, I speak Spanish & French fluently. I have previously been conversational in Russian and German and know a couple hundred words in another half dozen languages. I have extensive experience as a trainer & workshop facilitator over the last 30 years in a wide variety of topics: politics, emotional support, health education, pain management, sustainability, social justice and spiritual fulfillment. I've moderated online discussions and taught at conferences & retreat centers. I really enjoy seeing light bulbs go off over people's heads. I follow a paleo ketogenic diet mostly based on the ideas of Dr Patricia Wahls. There are the usual diet charlatans out there but she is an MD following the latest nutrition science. I like direct authentic honest constructive feedback and true specific believable compliments. I love to hike, sing, play improv games & chess, and read sci-fi.show more

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