30-min. Therapeutic Stretching
50
I will teach you therapeutic stretching exercises to help prevent and/or manage repetitive strain injuries. The normal session will focus on RSIs common to office work and other sitting jobs (e.g., Carpal Tunnel Syndrome), but I can be flexible to your needs - just let me know if there's an area you want to focus on or your job prior to our session so I can prepare. Sessions can be done live in Toronto or via Skype, Google Hangouts, or Zoom.
Training & Qualifications
Certified in Therapeutic Massage and Bodywork and ran my own massage practice, including educational classes, for ten years.
-----
*Note: I am not an Ontario Registered Massage Therapist.
Availability & Preferences
Evenings (Eastern Time) and Weekends