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Join the TribeStart with 50 after offering a service.

Fitness workout schedule

50


50 per session - Virtual OK - Posted Aug 16, 2016

I will provide a 5 day workout routine geared for your fitness level. I can tailor the program to improve flexibility, strength, endurance, speed or overall physical well being. We will first talk about goals and equipment you have available. Second, talk about any limiting factors. And finally, we will draw up a routine that is challenging and productive.

Training & Qualifications


I am a health care practitioner focused on healthy living. In my private practice, I integrate diet, exercise and total body health. Simbi is a great way to extend my reach globlly to people interested inimproving their health.

Availability & Preferences


Mon, Wed and Fri

Trading Preference: I prefer being paid in simbi

Reviews of Liz


Kaitlyn received Help with Fitness Plan from Liz
Aug 29, 2016
Liz went above and beyond what I expected, and I couldn't be more thrilled!!

Recommendations


Join the TribeStart with 50 after offering a service.

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Pregnancy and labor consultation
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Meal planning
Bartering is a great way to meet people and appreciate our talents. This is a great way to access real health care.
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Meal planning

30 min nutrition consultation
Bartering is a great way to meet people and appreciate our talents. This is a great way to access real health care.
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30 min nutrition consultation

Liz's requests


Liz is requesting
Crochet mermaid tail
I am looking for someone to crochet a mermaid tail! You see them all over Pinterest,. Its like a snuggly but much more hip.

Bartering is a great way to meet people and appreciate our talents. This is a great way to access real health care.
Liz is requesting
Dog walking
George Michael is my 6 year old fur baby. He is a great dog and well trained. He needs someone to walk him a couple times a week. A 20 min walk with or without other dogs would be great.

Bartering is a great way to meet people and appreciate our talents. This is a great way to access real health care.

About Liz Starkey

Bartering is a great way to harness your talents and help the community. I am all about healthy, holistic living. Healthy food choices, wholesome diet, alternative medicine and sustainable living. M...y goal is to help you on your journey to healthy living.show more

Open to other proposals
Liz Starkey is looking for:
  • Experiences
  • Fun & Quirky
  • Fitness
  • Learning
  • Business