I will identify sources of distress in your lifestyle to help you restore your health and vitality that can lift you out of any health issue and move you towards your physical goals. In one 90 minute session (or a combination of shorter sessions) we will closely examine your diet and make simple adjustments to get you on the path to feeling better and better every day. We will even explore lifestyle factors like mindful meditation and healthy sleep to accelerate your healing. Ultimately, the goal is to get you to intuitively understand how to offer your body what it needs so that you can be your own self-sufficient healer.