Fitness: Goal Setting Consultation
20
So you want to be stronger, faster, healthier, sexier but where do you start? Should you go for a run, hit the weights, or pirate the P90X program? Let's find out. In this 60 min consultation you will learn how to set realistic goals and start making real changes today.
Training & Qualifications
A Canfit Pro certified personal trainer and 2nd Degree black belt in Shotokan Karate. I focus on functional training using Kettlebells ( Hard Style), Martial Arts and Body Weight training.
Availability & Preferences
Week day afternoons