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Learn to lacto-ferment, sauerkraut.

20


20 per session - Virtual OK

Lacto-ferment foods have been partially digested by great healthy bacteria, so food like cabbage are easier to digest. It also helps increase the nutrient value your body up takes from the food before eliminating it. I will teach you the basics of making sauerkraut or Kim chi.

Training & Qualifications


Many years of making my own fermented products from oatmeal to beer

Trading Preference: I prefer exchanging services

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Join the TribeStart with 50 after offering a service.

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Kitty's requests


Kitty is requesting
Design my business card
I am a traveller, nutritional therapist, organic farmer and artist. If you can design a logo and business card that encompasses all these things, let's talk. I have a vision of a watercolour beet,...

I live most of my life trading services and talents, so it's nice to extend that to an online community.

About Kitty Pawlak

Traveller Gardener Nutritional therapist Food lover Cook Adventurer Artist I live a simple life that brings me many joys including time to have adventures and socialize with like minded people.... I believe in the healing of self, through food and meditation as well as exercise or the body and mind. show more

Open to other proposals
Kitty Pawlak is looking for:
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  • Just for Fun
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