Hi everyone! I'm currently a Medical student studying at the University of British Columbia but I also have a kinesiology degree and am a health and fitness lover. I think that so many of the health conditions that plague North Americans today can easily be prevented with a healthy lifestyle. Unfortunately, there is so much false advertising and so many myths out there that even the best-intentioned people can have a hard time finding true health advice and getting healthy! I would really like to help with that by providing research-based, uncomplicated health and fitness advice!