I work as a life coach that specializes in helping clients with social anxiety. I completed my IFC life coach training with Feroshia Knight at Coach Training World.
I went to Western Oregon University where I pursued a degree in communication with a minor in health. I studied relationships, stress management, and intimacy from both viewpoints. The health perspective taught me what impact our relations have on our physical health. I really enjoyed understanding how and why we send the messages that we do through non-verbal means. Such as body language, vocal tone, and word choice.
I've been listening and providing support for many years. It was often noted that people came to me because they appreciated my reserved judgment and my patience. I reinforced my natural skills with training and education to make a career out of something I love. This is a part of who I am and it's my job to help and support clients. It's incredibly rewarding to enable clients to become unstuck and move towards their goals.
I encourage clients to find more control in their lives, appreciate their own capabilities, and build their own confidence. I believe clients should feel they own the work they put into themselves. It's my dream to see people be able to freely share kindness, love, and happiness with those around them.
You can find out more at my website: JustinCassens.com