Healthy Living Coach
I've been studying health for many years and have written a book on it.
just type 'Joe Bains' on amazon
I'm a Biohacker and have done cold showers, fasting, raw food detox, detox holidays.
currently doing Low-carb and intermittent fasting.
I go to the gym 4-5 times a week.
A session lasts 30mins
Training & Qualifications
Follow healthy living myself and written a book on it. Type 'Joe Bains' on amazon
Availability & Preferences