I am 3 months post surgery and have just been cleared to begin working out again. The problem is that I have been a pretty intese athlete for so long, I don't know how to ease back in and take it slow. I don't want to injure myself so I need some help in getting back on the horse the right way.
The surgery impacted my upper body strength and range of movement including shoulders and pectorals. I was previously doing a lot of yoga, handstands, tumbling, contortion, and aerial circus arts. So ideally I am looking to get back to that.
Compensation can be negotiated, this service is so vital to me and worth so much to my wellbeing.
Reviews of Jessie
Alexa received unit of Kitchen tips from JessieJul 14, 2016
Jay received unit of Kitchen tips from JessieJul 09, 2016
About Jessie Rard
I am a post-college kid with a lot of diverse skills but no steady job. This summer I am working at farmers markets in seattle and commuting a lotOpen to other proposals
Jessie Rard is looking for:
- Personal Training
- Physical Therapy