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Jessie is requesting

Post-surgery pt/workouts

- Virtual OK - Posted Jun 22, 2016

I am 3 months post surgery and have just been cleared to begin working out again. The problem is that I have been a pretty intese athlete for so long, I don't know how to ease back in and take it slow. I don't want to injure myself so I need some help in getting back on the horse the right way.

The surgery impacted my upper body strength and range of movement including shoulders and pectorals. I was previously doing a lot of yoga, handstands, tumbling, contortion, and aerial circus arts. So ideally I am looking to get back to that.

Compensation can be negotiated, this service is so vital to me and worth so much to my wellbeing.

Reviews of Jessie

Alexa received unit of Kitchen tips from Jessie
Jul 14, 2016
Very helpful and nice to talk to.
Jay received unit of Kitchen tips from Jessie
Jul 09, 2016
I have been considering trying a vegan diet for quite some time, but I really do not even know where to being. I spoke to Jessie about her kitchen tip...s and she gave me some really good suggestions on where to begin. She recommended a step by step process, which I think will be a lot easier to more


Join the TribeStart with 50 after offering a service.

Jessie's services

Kitchen tips
Simbi is really hard to keep up with when I'm already working, but I'm giving it my best shot

Kitchen tips

About Jessie Rard

I am a post-college kid with a lot of diverse skills but no steady job. This summer I am working at farmers markets in seattle and commuting a lot

Open to other proposals
Jessie Rard is looking for:
  • Fitness
  • Yoga
  • Dance
  • Personal Training
  • Massage
  • Physical Therapy