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10 Weeks of Personal Accountability

25


25 simbi per unit - Virtual OK

They said it takes 66 days to build a habit.*So if you want to drink eight glasses of water a day, cut down how much you spend on dining out, or you want to start practicing a language for fifteen minutes a day, I will help keep you accountable to your personal goals.

-I will send two emails a week to check in
-They will be at random intervals to gently nudge you back to your goals
-They will ask questions about how it has been going and remind you why you started
-I will support you and encourage small steps

By the end of ten weeks, if the "experts" are right, you'll have formed a habit and you won't need to check in anymore because it will become part of your everyday life.

(http://www.huffingtonpost.com/james-clear/forming-new-habits_b_5104807.html)

Trading Preference: I’m flexible, just hit me up!

Reviews of Jessica


Matt received Help with Send Me Photos for My Photo Book! from Jessica
Sep 27, 2016
Thanks Jessica!!
Join the TribeYou start with 100 once you join and offer a service.

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About Jessica Notenbaum

I'm a bibliophile, a kayaker, a knitter, and adventurer. I'm a philosopher (no really, I have the paper that says so) and a planner (special events). My life motto has been "Get uncomfortable, stay un...comfortable" that's how the most interesting things happen. I plan to be a homeowner, and more importantly DOG owner, in a few months, so I'm sure I've got lots to learn from everyone. show more

Open to other proposals
Jessica Notenbaum is looking for:
  • Just for Fun
  • Cheap & Easy
  • Gaming
  • Fun & Quirky
  • Handyman services
  • Electrical
  • Auto Maintenance
  • Maintenance
  • Pet Training
  • Pets
  • Makeup
  • Nailcare
  • Hair styling
  • Style & Fashion
  • Beauty
  • Digital Marketing
  • Graphic Design
  • Digital
  • Learning
  • Business
  • Home
  • Friendship/Listening
  • Transport & Rideshares
  • Tours & Excursions
  • Adventure
  • Travel
  • Experiences
  • Fitness
  • Music & Audio
  • Art & Design