30 Min. Personal Training Sessions
25
I will set you up with a custom training program for YOUR needs. Doesn't matter if you're looking to lose weight, add muscle, get out of pain or just want to be healthier I can help you!
Training & Qualifications
Education and Certification:
• National Academy of Sports Medicine (NASM), Certified Personal Trainer
• NASM Weight Training Specialist
• Institute of Human Performance Trainer
Specialties:
• Weight Management and Body Composition Changes
• General Fitness & Wellness
• Functional Integrated Strength Training
• Core Stabilization and Balance Training
• Women’s Fitness
• Obstacle Course Racing (OCR) Training
Availability & Preferences
Just contact me! I'm flexible