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30-minute Personal Body Toning

25


25 simbi per unit - Virtual OK

I will provide a custom 30-minute session of Personal Body Toning--personal fitness training that draws on techniques from Pilates, Ballet, Alexander Technique and bodyweight training. This workout is performed on a mat, and can be done at home, even in small spaces. Results with repeated practice include better muscle tone, flexibility, balance, and range of motion. Service can be provided in person or by Skype.

Training & Qualifications


An experienced Body Toning trainer and ballet teacher.

Availability & Preferences


Tuesday - Friday, mornings and some weekends.

Trading Preference: I’m flexible, just hit me up!
Join the TribeYou start with 100 once you join and offer a service.

Jennifer's other services


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I love sharing what I do and bartering for services. The world is full of talent and generosity, if you know where to look. :-)
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Jennifer's requests


Jennifer is requesting
Playlist for Ballet Class
A playlist of music that I can use for a traditional ballet class, which would ideally include music for all the barre exercises (pliés, tendus, dégagé, etc.), barre stretch, center footwork, petit...

I love sharing what I do and bartering for services. The world is full of talent and generosity, if you know where to look. :-)

About Jennifer Lavenhar

I am a dancer in a Contemporary Dance Company (www.lokasparsadance.org), ballet teacher (www.introtoballet.squarespace.com), and comedy improviser; I also own Personal Body Toning (www.personalbodyto...ning.com); and I produce corporate events. But my best job title is "Mom."show more

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