30-minute Personal Body Toning
I will provide a custom 30-minute session of Personal Body Toning--personal fitness training that draws on techniques from Pilates, Ballet, Alexander Technique and bodyweight training. This workout is performed on a mat, and can be done at home, even in small spaces. Results with repeated practice include better muscle tone, flexibility, balance, and range of motion. Service can be provided in person or by Skype.
Training & Qualifications
An experienced Body Toning trainer and ballet teacher.
Availability & Preferences
Tuesday - Friday, mornings and some weekends.
About Jennifer Lavenhar
I am a dancer in a Contemporary Dance Company (www.lokasparsadance.org), ballet teacher (www.introtoballet.squarespace.com), and comedy improviser; I also own Personal Body Toning (www.personalbodyto...ning.com); and I produce corporate events. But my best job title is "Mom."show moreOpen to other proposals
Jennifer Lavenhar is looking for:
- Art & Design