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Reducing Social Anxiety - Exercises

Pay it

25 value Virtual OK

I have dealt with sporadic episodes of social anxiety personally as well as general anxiety that has left me feeling isolated at time and if I may offer a helping hand to anyone experiencing these feelings that would be amazing. Most importantly I would like to add, that though as humans we all face anxiety some of us are much more impacted by it. I would say that my social life was the most affected so I would like to share some of my personal practices that have greatly improve my life in return.

Training & Qualifications

I am a simply a woman, who wants to help. I am passionate about sharing ideas and how true connections make huge impacts,

Availability & Preferences

I am usually free on the weekends. I am on CST- US and I'm typically up pretty late. So feel free to reach out

Trading Preference: Pay it forward – pass on the good deed!


Join the TribeStart with 50 after offering a service.