Online Nutrition and Fitness Coach
I’m a Personal trainer and Transformation specialist, I work with professional women who struggle with losing and maintaining their fat loss. I show them how to eat to live so that they can have sustainable fat loss success for life.
Help people lose fat, gain lean mass where needed, and completely transform their bodies (and lives).
I serve women who are 25 to 60 years old and I help them reduce overall body fat, tone and tighten existing muscle and boost their self esteem, by showing them exercises that will burn fat longer but take less time out of their busy schedule and empower them to make better nutritional decisions so they can maintain their leaner, sexier and healthy body for life.