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Join the TribeStart with 50 after offering a service.

Health and fitness understanding

Pay it
Forward

5 value - - Posted Dec 27, 2016

I'm highly knowledgeable on health and fitness of all bodies. I understand BMR and healthy weight loss and weight gain. I specialize in body positivity and real health.

Training & Qualifications


Extensive research on BMR vs BMI, chemical makeup and breakdown of calories, as well as personal recovery from an eating disorder. Compassionate care is inherently ingrained in my consultations and health plans/goals.

Availability & Preferences


Monday's and Tuesdays

Trading Preference: Pay it forward – pass on the good deed!

Reviews of Elizabeth


Jacob provided unit of Weight loss training plan. for Elizabeth
Feb 14, 2017
Great job
Lynn received Help with Looking for Portrait Artists from Elizabeth
Jan 17, 2017
Elizabeth wanted to help me with a project and she captured the feeling of what I wanted through her art. I would love to work with her again on othe...r projects! Thank you again :)show more

Recommendations


Join the TribeStart with 50 after offering a service.

Elizabeth's other services


Automobile brake changes
I love getting to know people and helping people. I also love learning new things and expanding my skill base. I'm professional and kind I get along great with pets and children.
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Automobile brake changes

Decor consultation and execution
I love getting to know people and helping people. I also love learning new things and expanding my skill base. I'm professional and kind I get along great with pets and children.
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Decor consultation and execution

Handy-woman Hardware Installation
I love getting to know people and helping people. I also love learning new things and expanding my skill base. I'm professional and kind I get along great with pets and children.
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Handy-woman Hardware Installation

Elizabeth's requests


Elizabeth is requesting
Roof leak and wall damage repair
Someone who can issolate the leak and fix it and the wall damaged by it. I believe I know what caused it but I don't have the skills to repair. I need a consultation and then a repair after I purch...

I love getting to know people and helping people. I also love learning new things and expanding my skill base. I'm professional and kind I get along great with pets and children.

About Elizabeth Walgren

I'm 27 years old and have had more experiences than I should. It has become a blessing because I have helped many people with the experience I gained along the way. I have many interests ranging from ...home decor and design to automotive work to model building to animal training to listening and advising. I'm a sensitive person who can tell it like it is compassionately. Money is something that has always made me mad. Not necessarily the concept of money but the outright expense of it. Too many things in this world are too expensive just because they're specialized. My brain has a unique ability to see in detail most physical objects. I inherently know how complex mechanical things work. It's hard to explain but like how a computer can expand and explore the inner workings of complex things like food disposals or blenders or disk brakes or roll down car windows etc. Have you seen the movie Finding Dory? The white whale's echolocation ability is a great way to visualize how my brain works in regards to mechanics. It's like in Sherlock Holmes when Sherlock visualizes where and how a bomb will go off or predicts and plans an attack. It's this mind blown feeling you get when you fully understand a complex idea for the first time. I think we can all relate in some way. Like if your a painter it comes naturally to you to see the work of art finished in your mind and visualize the strokes or methods you'll have to use to complete it. show more

Open to other proposals
Elizabeth Walgren is looking for:
  • Just for Fun
  • Gaming
  • Fun & Quirky
  • Bike Maintenance
  • Auto Maintenance
  • Petsitting
  • Dietary Counselling
  • Writing & Editing
  • Home
  • Friendship/Listening
  • Life Coaching
  • Counseling & Therapy
  • Fitness
  • Tailoring & Sewing
  • Interior Design