Nutrition and Health Coaching
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I provide nutrition consultations based on your goals. Some of my clients do a one-time consultation to go over a full plan, other meet with me for up to 6 months to incorporate changes in their health and lifestyle in a way that is not overwhelming.
Training & Qualifications
I am a Holistic Health Coach through the Institute for Integrative Nutrition, as well as a Precision Nutrition Level 1, NASM Certified Personal Trainer, Crossfit coach, and yoga instructor.