Whole Foods Plant Based Cooking
This is an in-depth, practical way to learn how to eat healthfully. I will meet with you to discuss your health and nutrition goals. Then we can choose a recipe, go grocery shopping while discussing healthful choices, and cook a meal together.
I believe the key to healthy nutrition is in cooking. By working with whole foods, you get nutrition in it's original form, with all the vitamins and minerals packaged in fiber, ready to go. The hard thing is people don't know where to start. Well, let's start with a recipe! As we cook, we can discuss a plethora of nutrition and cooking tips to get you started toward a healthier lifestyle.
Training & Qualifications
I am a Registered Dietitian (RD), with 5 months of clinical experience at Evergreen Hospital in Kirkland WA. I have also taught several cooking classes at Evergreen called Healthy Meals Made Easy.
I graduated with a Bachelor's degree from Bastyr University, and completed my distance Dietetic Internship with the Sage Colleges.
Availability & Preferences
My schedule is flexible. This session is about you and your kitchen - so let's meet there.
About Dana Sitts
Hello! I am a Registered Dietitian (RD) passionate about improving the well-being of others through nutrition. Though I'm pretty sure I was the pickiest eater ever all through high school, I finally g...ave vegetables a try, started reading nutrition labels, and quickly gained momentum that drove me into a career in dietetics. I now have Bachelor's of Science in Nutrition from Bastyr University, and clinical experience as a dietitian with Evergreen Hospital. I'm happy to meet with you to talk about nutrition on your level, and set goals to work toward a healthier lifestyle. I love to cook, watch Disney movies, listen to Broadway musicals, and go ballroom dancing!show moreOpen to other proposals
Dana Sitts is looking for:
- Entertainment & Performance
- Tailoring & Sewing
- Personal Training