Virtual Wellness Coach
80
I will offer you 2 consultations to help you make adjustments to your diet, loose weight, and/or become healthier. I will email you a Questionnaire Assesment of your lifestyle when it comes to Health and Fitness. Then I will come up with a Customized plan for you to follow..Giving you pointers to help you implement a healthier diet and exercise suggestions.After a few weeks I will check-in with you one last time to see how you are doing and if adjustments need to be made.
Training & Qualifications
I am a Wellness Coach who have Clients that I Coach concerning their health, lifestyle, and fitness. I also was a Certified Personal Fitness Trainer by ISSA and currently enrolled at NASM for Group Fitness Instructor.
Availability & Preferences
I'm usually free on late mornings, late afternoon, and the evenings.