Fitness and Movement Coaching
I take a whole-body approach to fitness training. I strive to develop mental awareness, physical autonomy, and a strong, healthy body for each of my clients. I use a goal-oriented approach so the workouts are never random but specifically designed to get you to the next level. My clients experience not only physical transformations but also increased energy, better posture, less joint pain, greater confidence and improved overall health.
Training & Qualifications