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Panic Attack Grounding Techniques

10


10 per package - Virtual OK - Posted Feb 02, 2017

I will provide you with a few techniques to help you or a loved one breathe through an anxiety/panic attack. I believe that everyone deserves wellness.

Training & Qualifications


As someone who has and still does experience anxiety/panic and PTSD attacks, I've had to research and test out which techniques work best to bring me back to the present. My significant other has also researched and tested techniques, a few of which work wonderfully. I've given these techniques as advice to friends, who all have reported back that they really do work!

Availability & Preferences


Weekdays after 4pm, weekends between 9am and 9pm

Trading Preference: I’m flexible, just hit me up!

Reviews of Chelsea


Cisco provided Help with Teach Me How To Fight! for Chelsea
Feb 18, 2017
It was a fun conversation, and Chelsea was great to talk with.
Amy left review for Chelsea
Feb 10, 2017
Chelsea is super friendly and professional. I look forward to working with her in the future.
Bonnie received Help with Clean Songs from Chelsea
Feb 10, 2017
Chelsea offered me some great ideas for songs for my classroom.

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Join the TribeStart with 50 after offering a service.

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About Chelsea Magwire

26 year old wife, auntie, dog mom, Arbonne IC, and virtual assistant living in rural Vermont! I love working in Canva Pro, lending a hand to others, and connecting with new friends! I’m passionate ...about holistic wellness and am on my own wellness journey. When I’m not making new connections on Instagram, I might be journaling or walking around my property with my 3 year old pit mix.show more

Open to other proposals
Chelsea Magwire is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Ask Me Anything
  • Just for Fun
  • Pet Training
  • Dietary Counselling
  • Consulting & Coaching
  • Cleaning
  • Home
  • Gardening
  • Friendship/Listening
  • Experiences
  • Counseling & Therapy
  • Wellness
  • Dance
  • Yoga
  • Fitness
  • Interior Design