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I'm a certified personal trainer & yoga instructor, I have been teaching private kickboxing sessions for years; the sessions are meant to be a total body workout; I typically fuse yoga and other forms of training with the sessions. These sessions are strictly for fitness and not self-defense. The sessions are 1 hour long.
I've been loving the trade economy for years, it's such a beautiful way to meet other inspiring souls, to share skills and knowledge.
Chelsea is passionate about music, movement, health, nutrition, and living simply. She views sound and movement as sacred expressions of a universal language; a language that connects, empowers, and u...nifies people from all backgrounds. Chelsea is a musician, aerial arts enthusiast, a fervent yogi, and a personal trainer who has been coaching others on their journey of health for over 10 years. She’s studied sound & breath-work under John DeRobertis (The Power of Conscious Singing,) Amber Field (Free your Voice,) and John Beaulieu (Biosonics). She has studied yoga & meditation in Kerala, India, and with teachers such as Dana Damara, and Janet Stone. She has witnessed the healing and transformative power of music, meditation and movement in her own life and finds joy in helping others find balance through these powerful and approachable practices; engaging and encouraging others to communicate through that universal language. Education/Background: AFAA Personal Trainer Certification 2009 Embody Truth (Dana Damara) Yoga Teacher-Training 200hr Janet Stone Assist Immersion, 40 hours, October 2015 Reiki Level I, Swan River w/ Michelle Baker, New Orleans Mindfresh instructor (office-friendly yoga & meditation), Mindfresh.co, 2016 Science of Sound/ Tuning Fork Therapy w/ John Beaulieu, October 2015 Volunteers for Peace (VFP.org) Kerala, India 2011; emphasis on Ayurveda & yoga San Francisco State University 2010, Bachelor of Arts; International Relations show more
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