Mindfulness-Based Stress Reduction
50
I have been practicing yoga for 15 years and I am a student of meditation. I have studied the number of techniques that are transformative. I can help you manage stress and anxiety
Training & Qualifications
I am a social worker with more than 20 years experience working with organizations, employees, volunteers and clients. While I am not a therapist, I believe That I have a number of very useful techniques to share
Availability & Preferences
I am working from home in the north of Panhandle neighborhood of San Francisco and can meet or talk by phone during the day during the week.


