Hi, I'm Cassandra Beaumont! I help people to create a stronger, more vibrant connection to their heart.
Are you seeking tools for helping you to deepen the connection to your heart? Do you want to move through life with more ease? Is it time to create healthy boundaries? I will help you to dive deep into your mind-body-heart connection so that you can activate your inner shine, shift lifestyle habits and increase your self-love.
I coach people on HeartMath tools & techniques as well as offer Flower Essence Consultations.
I work with individuals who:
- Want to live a meaningful life
- Are seeking a deeper connection to their heart
- Desire to share their unique gifts
- Suffer from fear, anxiety and stress
- Need support as they transition to a new chapter in life
Some Benefits of HeartMath Coaching are....
Build a new emotional baseline (become less reactive)
Default to love and appreciation (Heart Centered existence)
Grow your relationships
Enhance your ability to be resilient and empowered
Deepen your connection to intuition or “inner knowing”
Experience renewing emotions
Generate DHEA production in your body (anti-aging hormone)
Lower cortisol/stress responses
Bring more presence into your life
Change your physiology for the better
to find out more visit www.HeartAndFlower.com
Book a 30 Minute Session with me here: https://simbi.com/cassiopeia-gaia/heart-focused-mindfulness-coaching