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1 Hour Yoga Class
40
40 per hour - OK - Posted Oct 05, 2020
I believe in healing through Yoga. Yoga is an internal practice that is executed physically. I like my students to focus on their breath to create clarity of mind on the mat. Each class is specialized to your skill level, body, and intention. Every session ends with a 5 minute meditation.
All levels welcome!
-Ashtanga, Vinyasa, or Yoga Basics.
-Class in person or virtually.
Training & Qualifications
Certified though Yoga Alliance for 200HR Certification,
I have been practicing yoga for 5 years and teaching for 6 months.
Availability & Preferences
Friday-Sunday all day.
