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Single-Session Workout Plan

25


25 per unit - Virtual OK - Posted Jan 23, 2017

I have been certified as a group fitness instructor through the Aerobics & Fitness Association of America (AFAA), as well as in specialized formats such as PiYo and Bokwa. I've taught a variety of class formats, including (but not limited to) step, weight training, cardio, endurance, etc. I've also competed in a couple Road Ragnars, a Trail Ragnar, and a couple half marathons. Since I was a child, fitness has been a passion of mine, initially getting interested in Jane Fonda's workout tapes!! I love seeing people get into their health and fitness, at ANY level.

After speaking with you (via chat/text/email) to determine your needs, I will design a single-session workout plan for you. This can be specific to upper body, lower body, incorporate cardio, or be the whole package. The plan might range between 30-60 minutes of your time to complete. I won't be with you, onsite, for the actual workout but I will write the plan out with description of exercises.

Availability & Preferences


Typically evenings and weekends.

Trading Preference: I’m flexible, just hit me up!

Reviews of Brooke


Inactive User
Inactive User received unit of Single-Session Workout Plan from Brooke
Jan 24, 2017
Brooke was very patient with all my questions and her workout plan was amazing. You will love interacting with her !
Meredith provided session of 10min. Animal Communication Session for Brooke
Apr 20, 2017
Brooke is a compassionate, caring person and it was a pleasure to work with she and her puppy!
Meredith provided session of 10min. Animal Communication Session for Brooke
Apr 19, 2017
It was a joy to work with Brooke and her cat! Her cat was easy to connect with and brought forth amazing evidence from the Other Side!!
Lexy provided unit of Customized Budget for Brooke
Feb 21, 2017
Brooke was very detailed and reliable. She was also patient with our needs to reschedule a few times. Many thanks for that.
Katie Lee provided unit of I'll mail you a Valentine ☆ for Brooke
Feb 14, 2017
Always a pleasure with Brooke!!!
Katie Lee provided unit of Aura Reading for Brooke
Feb 07, 2017
It was a pleasure to do an aura reading for Brooke! She is a beautiful person :)
Yiannos received Help with SimbiCity from Brooke
Feb 06, 2017
Brooke is fast and kind!
Feb 04, 2017
Brooke was nice and prompt. She ended up giving me more ideas than she initially said, which is nice.
Mirayma received Help with Read Website Give Honest Opinion from Brooke
Feb 03, 2017
excellent feedback!
Jamie provided unit of Prayers for Brooke
Jan 28, 2017
Brooke is very sweet, I hope things get better soon!!! ❤

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Join the TribeStart with 50 after offering a service.

About Brooke Marie

I love seeing people succeed and achieve their goals! If I can: help someone reach their goals or do something they weren't sure they could; make someone smile or laugh; be a positive light in this w...orld; and/or be supportive to another human being.... then I am staying connected! And connection, my friends, is what it's all about. So let's talk about your goals, and see how I can help you along your journey! show more

Open to other proposals
Brooke Marie is looking for:
  • Experiences
  • Fitness
  • Learning