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Hey, I'm Brenda!
Atlanta GA | Member since March 2017
About Brenda Stephens
My best skill is listening. I think listening is so important in order to get to know a person well enough to know how best to help them. Nutrition is a very personal thing, and I think there is a tendency to make it more complicated than it needs to be. Eating is meant to be pleasurable and satisfying. Although nutrients are definitely important to health, I believe the popular perception of "good nutrition" is more damaging than helpful.
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