“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
What Is Mindfulness Meditation
10
10 per session - OK - Posted Jul 23, 2016
I will share with you what I have learned about mindfulness meditation and why it is so powerful. It is known for decreasing anxiety, combating depression and ADD, pain management, or simply cultivating a calm, happy mind.
I will guide you through a short sitting session in the Tibetan Shamatha-Vipassana tradition. Or, if you are an experienced meditator, we can just do a sit together.
Training & Qualifications
I practiced Tibetan style meditation for many years with the Shambhala organization, and participated in retreats. I studied sutras and other teachings. I attended a 3-day course in person with the Dalai Lama.
Availability & Preferences
Evenings and weekends
Reviews of Barbara
Robert received unit of Write a song with me from Barbara
Sep 07, 2016
Barbara is quick witted with lyrics, she essentially solved a riddle I've been stuck on for weeks - in the matter of minutes. Thank you!
Inactive User
Inactive User received Help with Review my specs for career consult from Barbara
Aug 25, 2016
Barbara was very patient and helpful with giving advice on careers.
Daniel provided hour of Recording/Production Help! for Barbara
Jul 28, 2016
Barbara is amazing! She's one of my favorite people ever! I highly recommend working with her!
