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Join the TribeStart with 50 after offering a service.

COOKING!

50


50 per visit - - Posted Mar 01, 2018

Basics of cooking & baking lessons,
private chef for a night in with friends,
help with meal planning & prep for saving time and/or diet changes.
help with appropriate diet options for athletic lifestyles, nutritional changes etc.

Food and produce will always be sourced locally whenever possible - organic, natural or specialty shops are my first choices as I am always looking for the highest quality and "whole" food options.

I'm able to teach some knife skills and other cooking tools, help with measuring and specific cooking techniques like when & how to prepare specific foods in a certain order and particular way. I can teach you some secrets to making otherwise plain foods taste like there was a flavour explosion in your kitchen!

*price includes my time & all food ingredients. negotiable if you wish to provide your own ingredients.
hit me up if you're interested in eating good food because FOOD IS LOVE!
Nom nom nom

Training & Qualifications


My experience with cooking comes mostly from passion and interest. I have read countless cookbooks & articles, watched an unhealthy amount of cooking shows and have picked RAW the brains of my professional chef friends & restaurant owners as well as my foodie crazy brother <3 (he has the COOLEST tricks up his sleeve and I've soaked them all up)

4 years experience working in kitchens and food prep: french cuisine, Japanese, Irish pub fare & Raw, vegan Super food cafe

*i have no official, formal training, but as an ex-high level athlete and as a Swim coach, I have taken special care to learn as much as possible in regards to proper nutrition for active, healthy lifestyles. I also grew up in a house hold that only ever cooks from scratch at home for every single meal of the year and shops local, organic and natural whenever possible, so I will always provide the same quality and healthy options as my minimum standard!*

Availability & Preferences


Most evenings and weekends.

Trading Preference: I’m flexible, just hit me up!

Reviews of Annick


Jacq provided unit of Year View Template for your goals for Annick
Mar 31, 2019
Good luck Annick!
Jacq provided unit of ASL Resources to get you started for Annick
Mar 31, 2019
Good luck Annick!
Cheryle provided unit of Hydration Facial Recipe for Annick
Mar 02, 2018
Annick is very friendly and great to exchange with. Enjoy!

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About Annick Foukal

Born and raised on the North Shore of Vancouver, I now base myself out of Vernon, BC when I'm not studying at SFU. I'm a very outgoing, friendly & creative personality with too much energy - I need to... channel it by giving and sharing with people :D I have many skills & interests and I love to try new things or go on adventures. If I could live in the mountains AND on a lake at the same then I would be in permanent Heaven .... oh wait, I lived on the lake in Whistler for 7yrs and it was a dream come true! :D I am multilingual and addicted to traveling, culture & language. I speak French & English fluently as well as strong Spanish. I'm currently trying to learn Swedish because it's a beautiful language and Scandinavia is my next travel stop! My future goals include learning Japanese & ASL as well as improving my Spanish. I am an SFU student currently living & studying in Burnaby to complete my undergrad in Linguistics & Visual Arts with a goal of becoming a Speech therapist or Behaviour Interventionist. I currently work with children every day and I LOVE it! :D my passions include art, sports, Superman & Ryan Reynolds * ... whoops, inside voice* ... my favourite artists are Claude Monet & Vincent Van Gogh as well as Gustave Caillebotte (French Impressionist/Realist painters from the nineteenth century) I also adore NOON Tattoo (check him out online, he's so talented!) and who doesn't appreciate a Banksy piece? :D Skiing - specifically Powder and tree runs or Halfpipe. Fat skis are the best and I really want to own a pair of Skevik skis (handmade locally in Vernon, BC <3) Swimming - no amount of time in the water is ever enough for me. warm lakes feel like home. eating - I am always hungry and I love exploring different cultures through food. (having said that, i will not eat brains, eye balls, spiders & insects or anything that is still alive unless theres a lot of money involved haha) show more

Open to other proposals
Annick Foukal is looking for:
  • Skincare
  • Language Lessons
  • Learning
  • Writing & Editing
  • Event Planning
  • Transport & Rideshares
  • Tours & Excursions
  • Travel
  • Adventure
  • Massage
  • Personal Training
  • Pilates
  • Yoga
  • Fitness
  • Art & Design