Learn About Anxiety/Panic Attacks!
**If you have suicidal thoughts or tendencies, please seek medical help. I am not a trained professional. You can always call the 24 hour crisis holiness at 800 273 TALK (8255).** Always remember that whatever you're facing, it's only temporary, and that you are loved. You. Are. Loved.
I will teach you the basics of Anxiety Attacks and Panic Attacks. Yes, these are TWO seperate disorders. I will give some pointers on how to not add to the anxiety of someone who has this, and answer any question you have about it.
If you live with it as well, I will gladly give you a listening ear and we can vent about it together if you want!
2 questions, or 1 detailed explaination per unit.
Training & Qualifications
I've lived through it, I am living through it, and I sought help for it.
Availability & Preferences
Whenever to answer questions.