Health and Fitness consulting
50
I've been a health, fitness and nutrition nut for almost 10 years now and have a TON to share. Whether you're looking to lose weight, get stronger, or just look and feel your best, I can def help and get you pointed in the right direction.
There is so much misinformation out there, it's hard to know what to follow. I listen to many cutting edge health podcasts and always have my ear to the ground in regards to what's been newly discovered, confirmed or debunked.
Training & Qualifications
I'm living proof! ;)
Availability & Preferences
Most evenings and weekends.