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Meditation Instruction

25


25 per session - - Posted Apr 28, 2016

I will teach you basic meditation techniques. We'll talk about what meditation isn't, strategies for building and maintaining a consistent practice, and share insights gleaned from our practice.

Training & Qualifications


I've been meditating for 7 years, have completed a MBSR (mindfulness based stress reduction) course, and attended several retreats. I'm passionate about the transformational power of mindfulness and I love sharing it with others. I'm also a voracious reader on the subject of spirituality

Trading Preference: I’m flexible, just hit me up!

Reviews of Andrew


Devon received session of Guitar Lessons!! from Andrew
May 24, 2016
Andrew the best!!
Garth provided session of Vocal and Singing Lessons! for Andrew
May 19, 2016
Super positive, open, and definitely talented. This guy knows about giving!

Recommendations


Join the TribeStart with 50 after offering a service.

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Tattoo trade for any of my skills!!
SIMBI! I'm interested in trading my services for a tattoo of equal value. Here's what I can offer: 1. Music Composition - I'll write a song for your podcast, website, or any other project. 2. ...

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About Andrew Fredette

I fit Emilie Wapnick's model of a "Multipotentialite" - someone passionate about many subjects and arts. I'm fascinated by and involved with entrepreneurship, healthcare, research, technology, and mus...ic production. I work for a small, virtual company and love my job. I'm a digital nomad and it's a dream come true because it allows me more freedom to pursue my passions.show more

Open to other proposals
Andrew Fredette is looking for:
  • Fitness
  • Yoga
  • Dance
  • Personal Training
  • Fitness: Other
  • Wellness
  • Massage
  • Acupuncture
  • Chiropractic
  • Life Coaching
  • Travel
  • Tours & Excursions
  • Adventure
  • Transport & Rideshares
  • Food
  • Cooking
  • Catering
  • Fresh Produce
  • Learning
  • Tutoring & Mentoring
  • Art Lessons
  • Language Lessons
  • Style & Fashion