“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Strength Training for Core Fitness
30
30 per session - OK - Posted Jul 25, 2017
I will help you to improve your body power. The key is to develop a strong core. This also helps to keep you from injuries.
It doesn't matter if you're overweight and out of shape or if you're physically fit and want more. Maybe you're somewhere in between?
Do you need beginner training or maybe just someone to guide you on your path?
I have trained in MMA and Muay Thai.
I am offering a 30 minute session via phone or messenger. If you prefer email that works too. I'm flexible and willing to help!
Training & Qualifications
I am MMA trained. I'm also 50 years old so no need to be intimidated. I own and operate a small farm so I understand the need to be fit.
Availability & Preferences
My schedule is flexible.
Reviews of Andrea
Alycia received unit of 15 minute homestead consult from Andrea
Jul 27, 2017
She's so sweet to work with. Very flexible and on top of things. I'm new to this homesteading thing and I can't wait to hit her up again when I run in...to my next set of problems :)show more
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