Holistic Life Coaching
25
Having over 25 years of Senior level corporate experience, in Pharma, OTC, FMCG, Cosmetics, Events & Exhibition sectors in Greece and Qatar, I am blessed to be engaged in Mentoring and Holistic Coaching, which I am truly excited and passionate about!
Empowering YOU in your personal development, self-improvement and self-healing journey, while living happily, is my soul’s purpose and grants me meaning in life!
I support YOU in any challenging personal or professional issues which you may face, such as the below within the 4 holistic levels:
1. Physical Level:
Self care, diet, exercise, sleep, hobbies, social & community activities
Personal & professional spaces, environment, comfort zones
2. Mental Level:
Decision making, acknowledgments, win-win, problem solving, team-work
Planning, creative thinking, active listening, networking, proper communication
3. Emotional Level:
Self-confidence, managing emotions, managing stress, work-life priorities
Interpersonal skills, empathy, appreciation, gratitude, forgiveness, team-building
4. Spiritual Level:
Vision, mission, passion, purpose in life, personal values and beliefs
Alignment with company culture, vision & goals, sense of connection/ belonging