45 minute private meditation lesson
25
I will teach you the basics of Chan/Zen meditation practice and guide you through a short 15-20 minute meditation. I will offer tips on posture, breathing, and anything else you might want to know.
Training & Qualifications
A meditation teacher of 4 years. I led a campus wide weekly meditation group for 2 years while in college and continue to teach.
Availability & Preferences
Flexible