Meal &Exercise Planning
75
FUNdamentals of meal planning and proper exercise!
Do you feel stuck in your fitness and health journey?
We will have a 75 minute 1:1 where I will walk you through the steps of building a process where you plan your meals, know how to fit fitness in your busy schedule, and parameters for discovering healthy-tasty-nutritional food for your body and schedule!
During this phone call, I will get to know you, your needs, your current eating habits, how you'd like to change, understand your fitness dreams and answer any questions you have.