Whatever your ailment may be, I can show you how to improve symptoms using herbs and food. I will first get an understanding of what you would like to improve in your physical body or mental health, and then we will come up with a meal plan together that will be tailored to your needs. I will grocery shop with you and show you where to find the best foods and herbs I suggest. I will also show you how to prepare the food if desired. Lastly, I will suggest specific services that I think would help you. For example yoga or acupuncture. Thank you, I look forward to helping you.