Personalized Self-Care Plan & Print
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I am a mental health advocate who has a great deal of both personal and professional experience in the world of mental health.
In addition to being a psychology student, I ran my own mental health nonprofit organization for a few years. I am trained in Mental Health First Aid, and have a Self-Care Stationery small business.
I will work with you to compose a self-care plan that feels right to you and works with your lifestyle (ie:you may be a Mum with 10 minutes or less to yourself at a time, a busy professional, or a student who is also working).
I will then take your unique self-care plan and make it into a print for you. You can choose to frame it, stick it in your fridge- whatever you please!
You can also check out my Self-Care Stationery line @lavendersageco on Instagram.
Training & Qualifications
Small Business owner, Lavender & Sage | Self Care Stationery
Psychology Student
Mental Health First Aid certified
Mental Health Advocate
Availability & Preferences
I have a varied schedule, as a Full Time single parent. Please contact me with any questions.