30 minute private yoga session
We will spend 30 minutes practicing in whatever way you choose: a vigorous vinyasa flow, a slow and restorative sequence, or working on strength and flexibility to prepare the body for a specific pose. We can practice virtually via skype, or in person outside, in your home, or at a studio nearby.
Training & Qualifications
I am a 200 hr yoga alliance certified yoga instructor with three years of experience teaching classes, workshops, and private lessons. I have additional certifications and trainings in thai yoga bodywork, reiki, ayurveda, and oneness blessings.
Availability & Preferences
Sun (AM/PM) - Mon (AM/PM) - Tue (AM) - Thu (AM) - Fri (AM/PM) - Sat (PM)