Weight Loss Counseling
35
Two years ago 30 pounds in 30 weeks by myself, and I've kept the weight off since. In the process of deciding what would work for me, I learned so much about losing weight: the details of what's happening to your body during weight loss, a bunch of tips and tricks that I can tailor to your needs and explain to sufficient detail, and what it takes to lose the weight. I'm no expert but I can help guide you through and help you become a healthier you! P.S. I don't "fat-shame" - healthy looks different for everyone.
Training & Qualifications
I did it myself, and I've done all the research you want to do already!