Meditation for beginners
Meditation is quite ubiquitous these days because there is a real need for it in the modern human society. But when there is growing demand, entrepreneurs rush in to make money. Thats how there are so many meditation practices these days, most of them with a very superficial idea of meditation.
With this service, my goal is to guide you so that you can experience of the state of meditation for yourself and equip you with simple techniques so you can meditate at home, without ever having to pay a single penny for it.
Training & Qualifications
I've been working at Amazon for 10 years, currently in an Engineering Leadership role. I've been practicing meditating for 12 years and teaching meditation for free in the Seattle area for the last 8 years.
Availability & Preferences
M/W/Th/F evenings 7:30 - 10:00 pm PST; Saturday/Sunday - 10:00am to 6:00pm.