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Digital Wellbeing

1


1 per item - Virtual

Some of the resources:

https://www.wired.com/story/google-and-the-rise-of-digital-wellbeing/

https://wellbeing.google/

Browser Blockers Freedom

Wellness 2.0 Conference

Day of Unplugging

Delivery time


I will send you this file within 1-3 days

Reviews of Marty


Younes received unit of Proofreading from Marty
Sep 16, 2019
The insights that Marty gave me added more value on my services. He is -no doubt- a Great Example of Symbiotic soul here in this good platform.
Mauro bought Brain fitness tip sheet from Marty
Sep 07, 2019
Marty provided me a pdf for brain exercises. I appreciate it.
Jennifer received hour of Job Interview Roleplay from Marty
Aug 28, 2019
Marty was very helpful during our session. (He was also very flexible around my medical appointments.) He provided recommendations on updating my resu...me, and we did some mock interviewing to reframe some of my answers to typical questions. Would be happy to do another deal with him, if needed. Highly recommended! show more
Katrina received session of Sustainability coaching from Marty
Jul 24, 2019
Wow! Marty is such a great resource and has a wealth of knowledge about permaculture and sustainable living. Thank you so much for sharing all your in...sight and creative ideas that compliment my lifestyle.show more
Tess received unit of Tips from Marty
Jul 09, 2019
great!
Tess received unit of Rare medical condition resources from Marty
Jul 09, 2019
Thank you very much. Having a very busy day, but will look into it tonight. Greetzz
Maria bought Digital privacy resources handout from Marty
Jun 17, 2019
Thank you for the handout!
Hend received hour of French tutoring/lessons from Marty
May 27, 2019
It is good
Caroline received hour of Job Interview Roleplay from Marty
May 12, 2019
My session with Marty was very insightful and helpful; he gave me excellent feedback and gave ample time for questions. I highly recommend his servic...e for job seekers.show more
Melvin bought Digital privacy resources handout from Marty
May 08, 2019
Thank you!


Recommendations


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WhyAreYouBrokeinaBoomingEconomy?
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One page of links to statistics, articles & videos exploring the current state of the US economy. Caveat Emptor: This may make your head spin

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Digital privacy resources handout
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This is a two page handout with beginning suggestions for maintaining your digital privacy in the modern world. I drafted it for a workshop and it keeps evolving as I teach more classes. If you h...

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Tips for back trouble
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One page text of reminders on maintaining back wellness based on science.

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Microbiome support tip sheet
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Resources for supporting your microbiome (the critters all over our bodies that make life possible, especially in our bellies) with science based suggestions for consuming ferments, prebiotics & pr...

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About Marty D

I've worked in the nonprofit sector most of my adult life with about ten years on the tech side. I've helped to organize and run sessions for two national nonprofit tech conferences. In addition... to being a native speaker of American English, I speak Spanish & French fluently. I have previously been conversational in Russian and German and know a couple hundred words in another half dozen languages. I have extensive experience as a trainer & workshop facilitator over the last 30 years in a wide variety of topics: politics, emotional support, health education, pain management, sustainability, social justice and spiritual fulfillment. I've moderated online discussions and taught at conferences & retreat centers. I really enjoy seeing light bulbs go off over people's heads. I follow a paleo ketogenic diet mostly based on the ideas of Dr Patricia Wahls. There are the usual diet charlatans out there but she is an MD following the latest nutrition science. I like direct authentic honest constructive feedback and true specific believable compliments. I love to hike, sing, play improv games & chess, and read sci-fi.show more

Open to other proposals
Marty D is looking for:
  • Fun & Quirky
  • Digital
  • Language Lessons
  • Music Lessons
  • Tutoring & Mentoring
  • Meal Delivery
  • Fresh Produce
  • Food
  • Life Coaching
  • Chiropractic
  • Massage
  • Physical Therapy
  • Acupuncture
  • Photography