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Digital Wellbeing

2


2 per item Virtual

Some of the resources:

https://www.wired.com/story/google-and-the-rise-of-digital-wellbeing/

https://wellbeing.google/

Browser Blockers Freedom

Wellness 2.0 Conference

Day of Unplugging

Delivery time


I will send you this file within 1-3 days

Reviews of Marty


Thomas bought Intro to the Ketogenic Diet from Marty
Nov 12, 2020
Great helper
Christina received session of Sustainability coaching from Marty
Sep 22, 2020
Marty went above and beyond! He was very helpful and patient and took the time to answer my many questions. It was a joy to work with him and I learne...d a lot of actionable steps I can take in my own life. show more
Julia bought Ending chronic pain checklist from Marty
Sep 05, 2020
Marty responded almost instantly. Helpful check list.
Taylor bought Tips for cultivating joy from Marty
Aug 14, 2020
Thank you!
Calvin received hour of Resume review & job hunt coaching from Marty
Aug 12, 2020
I had a great session with Marty! He really helped me to not only focus my energy a bit more tightly, but also in knowing which steps to take to get w...here I want to be. Marty was super helpful and I highly recommend a session!show more
Christine received session of Ketogenic Paleo Diet Coaching from Marty
Jul 26, 2020
Very patient and enjoyable to work with.
Christine bought Ending chronic pain checklist from Marty
Jul 20, 2020
He responded quickly to my request and I enjoyed working with him.
Elena bought Ending chronic pain checklist from Marty
Jul 11, 2020
Very helpful list. I am very grateful for the work Marty has put into compiling this document. Thank you!
Dan bought Ending chronic pain checklist from Marty
Jul 09, 2020
Marty very quickly provided me with some interesting info, just skimmed for now and more fully digested later, for alleviating chronic pain.
Heidi received hour of Spanish Tutoring/Lessons from Marty
May 29, 2020
Marty is great! I love working with him and continue to see progress in my Spanish through practice, lessons and suggestions. We also have a lot of fu...n!show more


Recommendations


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Marty’s other products


Optimizing sleep checklist
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One page of research based sleep tips that helped me deal with insomnia & sleep apnea. These will serve as a good refresher when you have having trouble. Any feedback is welcome. In PDF format o...

Optimizing sleep checklist

Marty D.
Virtual
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Brain Based Teaching Tips
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This is a 1.5 page tip sheet for running a conference session based on pedagogy from brain research in a PDF format. I can provide it in doc, docx or other formats on request. I also have a l...

Brain Based Teaching Tips

Marty D.
Virtual
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Fresh organic grapefruit
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Fresh grapefruit that is very sweet & delicious but we can't eat it all. There are currently 40+ fruits. You can has as many as you'd like. Don't know what kind of tree. Pickup in the C...

Fresh organic grapefruit

Marty D.
1
Tips for cultivating joy
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Cultivating Joy is always a good practice but during COVID times it is a necessity. One page of science based suggestions to improve your oxygenation, increase movement and develop positive neur...

Tips for cultivating joy

Marty D.
Virtual
1
Zoom moderation tip sheet
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Two and a half pages of suggestions & possibilities for facilitating video conference meetings or suppport groups. Includes a section for dealing with zoom bombers.

Zoom moderation tip sheet

Marty D.
Virtual
4

About Marty D

I've worked in the nonprofit sector most of my adult life with about ten years on the tech side. I've helped to organize and run sessions for two national nonprofit tech conferences. In addition... to being a native speaker of American English, I speak Spanish & French fluently. I have previously been conversational in Russian and German and know a couple hundred words in another half dozen languages. I have extensive experience as a trainer & workshop facilitator over the last 30 years in a wide variety of topics: politics, emotional support, health education, pain management, sustainability, social justice and spiritual fulfillment. I've moderated online discussions and taught at conferences & retreat centers. I really enjoy seeing light bulbs go off over people's heads. I follow a paleo ketogenic diet mostly based on the ideas of Dr Patricia Wahls. There are the usual diet charlatans out there but she is an MD following the latest nutrition science. I like direct authentic honest constructive feedback and true specific believable compliments. I love to hike, sing, play improv games & chess, and read sci-fi.show more

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Marty D is looking for:
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