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Strength Training

10


10 simbi per session - Virtual OK

I'll help you set up a strength training program. Exercise selection, warmup, what to do when and why, how to keep a training log, how not to injure yourself, what to eat and how much.

Availability & Preferences


10-1 M-F
Nights and weekends

Trading Preference: I’m flexible, just hit me up!

Reviews of John


Savannah received Help with Diet and Workout planner from John
Jun 09, 2017
One of my favorites and very understanding
Mike received Help with Need beta readers for my stories from John
May 31, 2017
John was a great sport. Read my story and gave me some good feedback. Thanks so much!
Bradley provided session of In Home VR trial for John
May 30, 2017
glad you enjoyed the VR
Sumeet received Help with Physical health improvement from John
May 28, 2017
John shared starting strength program and the recommended bodyweight routine on reddit which am interested to try out. Also downloaded their app. Than...ks :)show more
Kassie received session of How to reverse mild Alzheimer's from John
Nov 07, 2016
John is passionate about his beliefs, and challenged my thoughts and ideas in Ina respectful way.
Caitlin received session of Injury rehab from John
Oct 25, 2016
John responded quickly and had very reasonable advice.
Hester received session of Injury rehab from John
Oct 20, 2016
John was very nice and encouraging!
Desiree received session of Injury rehab from John
Oct 20, 2016
Johns a nice guy, very helpful, and willing to help any way he can!
Jason received session of How to reverse mild Alzheimer's from John
Oct 04, 2016
John was an amazing individual scheduling issues on my part were troublesome but he didn't mind and was very informative and helpful I'd recommend thi...s service to anyone who is interested in Alzheimers for whatever reasonshow more

Recommendations


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About John Michelsen

I'm a dad of 3, software engineer, avid reader, always trying to learn new things. Currently researching disease reversal protocols. Looking for a partner to help with my business ideas. I love hel...ping people.show more

Open to other proposals
John Michelsen is looking for:
  • Experiences
  • Fun & Quirky
  • Fitness
  • Learning
  • Business