DIY Immune-boosting Probiotic Kefir
Kefir is one of the most healthful nutritious drinks and it’s so easy to make at home, thereby reducing packaging and plastic waste. you can even use it as a starter culture to make your own homemade yogurt. The beneficial bacteria in our bodies are implicated in immune system function, dental health, skin health and digestion. Drinking homemade Kefir can help you increase the numbers of these beneficial bacteria (and is even more effective than store-bought probiotics which often only contain a few individual species of laboratory-raised bacteria).
I can send you these dehydrated kefir “grains” for you to start your own probiotic cultures using local milk at home.
I will ship this item to you within 1-3 business days
You will have to pay $1.00 to cover the cost of shipping