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DIY Immune-boosting Probiotic Kefir

15


15 per item plus $1.00 shipping

Kefir is one of the most healthful nutritious drinks and it’s so easy to make at home, thereby reducing packaging and plastic waste. you can even use it as a starter culture to make your own homemade yogurt. The beneficial bacteria in our bodies are implicated in immune system function, dental health, skin health and digestion. Drinking homemade Kefir can help you increase the numbers of these beneficial bacteria (and is even more effective than store-bought probiotics which often only contain a few individual species of laboratory-raised bacteria).

I can send you these dehydrated kefir “grains” for you to start your own probiotic cultures using local milk at home.

Processing time


I will ship this item to you within 1-3 business days

Shipping Costs


You will have to pay $1.00 to cover the cost of shipping

Reviews of Erin


Apr 02, 2022
Love simbi-ing with Erin :D
Apr 02, 2022
Erin is awesome!!!
Mar 02, 2022
Erin sent my package right award with a lovely note! Happy to have her in our marketplace for kefir starter! $1. shipping was also like a gift! Thanks... Erin!show more
Jun 05, 2021
Received the Kefir with instructions. Looking forward to trying it out. Thanks!
Brigid provided session of Healing IBS/IBD Gut Pain Naturally for Erin
Jul 04, 2022
It was a pleasure to speak with you Erin! It was so inspiring to hear all that you’re working on… That Bay Area future looks bright;)
Apr 01, 2022
Erin was a pleasure to trade with :D
Meagan received Help with Suggest a Song from Erin
Apr 01, 2022
Amazing suggestions! Thanks again!
Hemanta provided Help with Take Climate Action - via an App! for Erin
Mar 30, 2022
Quick and responsive. Great person to work with.
Natalee provided Help with quote for a timebanking article for Erin
Mar 09, 2022
It's always so wonderful connecting with Erin!
Marty provided hour of Health Coaching for Erin
Mar 01, 2022
Thanks


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About Erin Axelrod

I am a holistic business designer. I help companies design comprehensive goal-setting, visioning, team-building, management, marketing, sales and operations systems. Ultimately, I work to help my clie...nt companies become vehicles for personal growth and development for all their employees and places where people get up inspired to come to work day after day, with a focus on justice, resilience and repair. I have a particular focus on ecological design and land stewardship and innovative business models to repair our relationship with each other and get out of the traps of individual wealth accumulation. I love supporting my Next Economy MBA participants around themes of creating equitable food systems and reimagining retirement (see The Next Egg Initiative for more). When not working, I love to plant trees, raise backyard chickens, milk goats and connect with ecosystems. show more

Open to other proposals
Erin Axelrod is looking for:
  • Bike Maintenance
  • Cooking
  • Dietary Counselling
  • Food
  • Health Care
  • Wellness
  • Tailoring & Sewing