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DIY Immune-boosting Probiotic Kefir

15


15 per item plus $1.00 shipping

Kefir is one of the most healthful nutritious drinks and it’s so easy to make at home, thereby reducing packaging and plastic waste. you can even use it as a starter culture to make your own homemade yogurt. The beneficial bacteria in our bodies are implicated in immune system function, dental health, skin health and digestion. Drinking homemade Kefir can help you increase the numbers of these beneficial bacteria (and is even more effective than store-bought probiotics which often only contain a few individual species of laboratory-raised bacteria).

I can send you these dehydrated kefir “grains” for you to start your own probiotic cultures using local milk at home.

Processing time


I will ship this item to you within 1-3 business days

Shipping Costs


You will have to pay $1.00 to cover the cost of shipping

Reviews of Erin


Jun 05, 2021
Received the Kefir with instructions. Looking forward to trying it out. Thanks!
Arcadia left review for Erin
Sep 09, 2021
Erin is very patient and polite. Due to unforeseen circumstances, we had to cancel our deal, but our conversation to work things out was very positive.... I hope we'll get a chance to work together some other time. show more
Eve provided session of Spanish Conversation 60 min for Erin
Sep 04, 2021
I'm so pleased and grateful for meeting Erin and talking with her in Spanish! She's an advanced Spanish student and understood perfectly most of what... I was saying and also keeping the pace of the conversation in Spanish! We definitively will keep working together, because Erin will give me business training lessons in Spanish! How wonderful is that? show more
Apoorva provided session of Talk Therapy for Erin
Aug 25, 2021
Cheryle was wonderful. She was timely and even customized my experience with personal touches. What a treat!
Aiesha provided package of Vocal Coaching - 3 Week Package for Erin
Jul 30, 2021
Erin was an absolute pleasure to work with - enthusiastic, warm, engaged, open minded and willing to try new approaches. I'm grateful for this connect...ion!show more
Solomon provided session of Learn how to tune-up your car! for Erin
Apr 15, 2021
Erin was responsive and provided exact details I needed to help her learn about her car.

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About Erin Axelrod

I am a holistic business designer. I help companies design comprehensive goal-setting, visioning, team-building, management, marketing, sales and operations systems. Ultimately, I work to help my clie...nt companies become vehicles for personal growth and development for all their employees and places where people get up inspired to come to work day after day, with a focus on justice, resilience and repair. I have a particular focus on ecological design and land stewardship and innovative business models to repair our relationship with each other and get out of the traps of individual wealth accumulation. I love supporting my Next Economy MBA participants around themes of creating equitable food systems and reimagining retirement (see The Next Egg Initiative for more). When not working, I love to plant trees, raise backyard chickens, milk goats and connect with ecosystems. show more

Open to other proposals
Erin Axelrod is looking for:
  • Bike Maintenance
  • Cooking
  • Dietary Counselling
  • Food
  • Health Care
  • Wellness
  • Tailoring & Sewing