Weekly Wellness Tip
I dedicate every Wednesday to wellness education. Self-care is the most important thing you can do. You must put your own oxygen mask on first.
SERVICE: If you would like to receive a weekly text or email, I will send you the link to sign up. You can unsubscribe at any time. The weekly message is short and reminds you to take care of yourself, giving a concrete suggestion.
You can also LIKE my Facebook page to see the tips there - look for Positive Moves Consulting, #WellnessWednesday or you can follow me on Twitter. If you happen to be in the Olean area, I conduct weekly Wellness Wednesday sessions at noon to help people build their wellness education and toolbox. That group session is free.
Training & Qualifications
I am a Certified Whole Health Educatorr/Coach and a Certified Hypnotherapist. I have an M.Ed. In addition, I am in the process of recovering from CFS and have learned that most diseases and conditions are preventable and curable.
Availability & Preferences
I will message you with the link as soon as you propose a deal.