Dance Powered Coaching and Fitness
Each session is catered to your unique needs. Whether you're seeking to burn fat, create a longer look, recover from a traumatic event, or feel less awkward giving presentations, creatively charged somatic practice is a vital tool to get you to your destination. 'Our issues our in our tissues' and customized fitness and dance training sequences will be delivered to you along with vital tools from creative empowerment practices. You'll have the opportunity to go deep, release toxic wounds, convert body language broadcasting fear, awkardness, or shame into strong, confident, assuredness. Frequently science is telling us of neuroplasticity and our ability to change our outlooks, habits, and lives by changing our brains. Reprogramming our bodies is one of the most powerful ways to change the way we think and feel as well as what we broadcast to the world.
Past clients have not only been able to lengthen the look of their muscle, burn fat, and build strength, but they have consistently experienced improvements in self-esteem, a greater sense of freedom, improved lymphatic flow, and greatly increased energy after doing sessions!
Training & Qualifications
NASM Personal Trainer Certification- 2014
Manhattan Youth Ballet- Full Scholarship, the Joffrey Ballet School, Alonzo King's Lines Ballet School- Merit Scholarship, Miami City Ballet School
I've danced at the Yerba Buena Center, Ellie Caulkins Opera House, Drom, Ruby Skye, the Skirball Center, Voltaire's Necromican and exhibited my own work in NYC and LA galleries
Availability & Preferences
Afternoons and evenings pacific standard time