Fitness and nutrition coaching
Do you need motivation? Are you unhappy with your health or weight and don't know where to start? I can teach you how to take back control of your body. (Even improve your balance!) I am able to train you in person if you live in my town. If not, we can skype/I can provide videos of personalized workouts for you. I will also suggest and supply various nutrition tips and tools.
Training & Qualifications
I have four varsity letters. I ran track and field for four years, cross country for one, and was on swim team for 3 years. So basically, I love sports! :)
Availability & Preferences
Weekends or evenings