Enkindle strengths and creativity.
I will co-pilot in navigating where you are at and where you want to go. We will observe what is today and will explore what you strive for and how to introduce that into your life.
My work is about helping people to feel and explore what is important to them, step into parts of themselves that haven’t been getting enough attention or really neglected, experiment with what their daily life could look like and find ways to create sustainable lifestyle that works best for them, with resources and options that are already present in their lives or creating new options within current reach.
We will use conversations, movement, sound, stillness, art and other tools, to sometimes by-pass our powerful logical minds & sometimes to activate it in different-than-habitual ways.
Enkindle yourself, strengths and creativity in you.
Generally, it is great to do this in person to really dive deep but also doable over the phone/ virtually for a lighter version of a session.
Training & Qualifications
I have been emotionally supporting people for a few years now, to get unstuck or to re-kindle and find out what they strive for, how to bring more play into the big grown up adult life. This work has accidentally happened to me after many random personal life experiences, many many books read and variety courses taken. You can learn more at yanakabirova.com.
Availability & Preferences
Usually available late afternoons, but generally have a rather flexible schedule.